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+ servings

Cheesy Veggie Quinoa Bites

Veggies, protein and whole grains packed into fun, cheesy tots perfect for little fingers to grab and munch on!
Servings 24


  • 1 cup cooked and cooled quinoa
  • 1 cup shredded cheddar cheese
  • 1 cup chopped vegetables cooked
  • 1/2 tsp kosher salt
  • 1 egg


  • Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
  • Add all of the ingredients to a bowl and mix until thoroughly combined.
  • Divide the mixture evenly between the cups of the mini muffin tin, and press down to pack it in firmly.
  • Bake for 15-20 minutes, or until golden brown and crispy.