Pumpkin Pie Energy Bites
Pumpkin Pie Energy Bites are the perfect healthy snack idea.
- 1 cup canned pumpkin
- 1 ½ cup old fashioned oats
- ½ cup flax seed
- ½ cup almonds
- ¼ cup dried plums
- 1 tbsp honey
- 1 tsp pumpkin pie spice
In a food processor combine all the ingredients and process until a paste is formed.
Using a melon baller or cookie scooper form balls and place on parchment paper and refrigerate for 2-3 hours.
To store the energy bites place them into a Tupperware and keep them in the refrigerator.
Calories: 197kcal | Carbohydrates: 24g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 6mg | Potassium: 309mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4809IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 2mg