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Pumpkin Pie Energy Bites

Pumpkin Pie Energy Bites are the perfect healthy snack idea.
Prep Time 10 minutes
Servings 8
Calories 197kcal

Ingredients

  • 1 cup canned pumpkin
  • 1 ½ cup old fashioned oats
  • ½ cup flax seed
  • ½ cup almonds
  • ¼ cup dried plums
  • 1 tbsp honey
  • 1 tsp pumpkin pie spice

Instructions

  • In a food processor combine all the ingredients and process until a paste is formed.
  • Using a melon baller or cookie scooper form balls and place on parchment paper and refrigerate for 2-3 hours.
  • To store the energy bites place them into a Tupperware and keep them in the refrigerator.

Nutrition

Calories: 197kcal | Carbohydrates: 24g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 6mg | Potassium: 309mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4809IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 2mg