A healthy quinoa pasta and kale tomato soup perfect for the winter.
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4people
Ingredients
2tbspextra virgin olive oil
1onion chopped
2carrots thinly sliced in rounds
2clovesgarlicminced
2celery stalkschopped
1medium sweet potatodiced
28ozcanned Redpack Crushed Tomatoes
4cupchicken broth
1sprigthyme
1 ½tspsugar
1tsporegano
quinoa pasta shells
2cupspinach chopped
Instructions
In a dutch oven add the 2 tbs of EVOO and saute the onions for 2 mins on medium high heat.
Add in the garlic, carrots, celery and sweet potatoes and saute for another 2 mins. Add in the canned Redpack Crushed Tomatoes and the 4 cups of chicken broth.
Add in the thyme, sugar, oregano and salt to taste and bring to a boil. Once it is brought to a boil turn the heat to low and simmer covered until the sweet potatoes start to soften {poke with a fork to check doneness}
Add in the quinoa pasta and cook on low for 10 - 15 minutes. Add in the chopped kale in the last 2 minutes of cooking.