Simple mixed berry overnight oats are an easy way to have a healthy breakfast on the go. Breakfast will be waiting for you in the fridge. Gluten free, vegan, low fat, high protein and high in fiber, they’re the perfect way to start the day!
Prep Time 2 minutesminutes
Servings 1
Ingredients
¼cuprolled oats
1tbspchia seeds
¾cuphot water
½cupunsweetened coconut milk
1scoopprotein powder
¼cupfrozen mixed berries
Instructions
Add the rolled oats and chia seeds to a mason jar (or any container with a tight fitting lid). Pour the hot water over the oats and chia and stir well. Add the unsweetened coconut (or milk of choice), protein powder and frozen mixed berries. Stir and place in the fridge.
Enjoy in the morning.
Tip! You may need more or less milk depending on the type of protein powder you use. If you need more, add it one tablespoon at a time until you get the texture you love. Next time you make this add that to the recipe. If it is too runny, add 1 tbs. protein powder and stir. Going forward only add ⅓ cup milk and see how that goes!