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Home » Craft Ideas » Rejuvenating Bath Salts

Rejuvenating Bath Salts

May 25, 2015 by Jenny 3 Comments

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My 21 Day Fix journey was totally worth it, but don't get me wrong there was definitely some trials I had to overcome.  Aside from having Riley remind me, "Mommy, she said switch to heavy weights." and Avery think that it was the perfect time to crawl through my legs while I did my jumping jacks, I was definitely sore on repeated occasion.  As a former college athlete, I used muscles that I never even knew I had, which is largely why I was so many pounds and inches, which you can read all about HERE,  if you already haven't.  In order to soothe my aching muscles and get prepared for my workout the next day, these Rejuvenating Bath Salts were the perfect way to recharge.

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Rejuvenating Bath Salts

Rejuvenating Bath Salts

My favorite part of these Rejuvenating Bath Salts were the color.  They smell amazing, but they are just so pretty.  It's the German Chamomile that turns the epsom salt this hue.  I just love it and the salts did the trick overtime.

Bath Salts

In order to create these Rejuvenating Bath Salts you'll need a mason jar full of Epsom Salts, 4-6 drops of German Chamomile, 2-3 drops of Lavender, 2-3 drops of Peppermint and 2-3 drops of Grapefruit essential oils.  Plus, right now for the month of May I have an amazing deal to get you started with essential oils and it even includes a diffuser!  You get everything pictured below!  Click HERE to read more and see all the ways that you can use Young Living Essential Oils.

february-essential-oil-deal

I chose German Chamomile because of it's a powerful antioxidant and I loved the fact that it was blue.  I found this out when I created my Bee Sting Soother.  Lavender was an obvious chose and I use it in just about everything that I made because of it's ability to help me relax my mind and spirit.  Grapefruit was an obvious choice for me because if I could bathe in it I would.  It's known for aiding with fluid retention and trimming down on cellulite.  Who wouldn't bathe in it right?  Plus, peppermint is a great anti-inflammatory, which my aching muscles were crying for.

 

Join the 10 DAY CHEMICAL FREEDOM CHALLENGE!

 

Epsom Bath Salts

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Comments

  1. Rachel

    January 25, 2021 at 6:12 pm

    How do I make this as blue as yours?

    Reply
    • Jenny Melrose

      January 26, 2021 at 7:13 pm

      Hi Rachel! The German Chamomile should make it blue. Were you able to obtain some of that?

      Reply

Trackbacks

  1. Warm Up With 5 DIY Winter Essential Oil Bath Salts says:
    January 21, 2022 at 10:00 am

    […] of tasks. What better way to relax after such a long season than to enjoy a soothing soak? These rejuvenating bath salts will make the perfect […]

    Reply

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Jennifer Anderson Hey, I’m Jenny! As a working mom, I understand the importance of saving time and money. My hope is that my blog brings you countless resources for great, fast recipes and easy cleaning, health and DIY tips. MORE ABOUT ME »

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