Archive for 21 Day Fix

Quinoa Pizza Bites

Quinoa Pizza Bites are a healthy pizza alternative. This easy, kid-friendly and gluten-free recipe makes the perfect nutritious meal, snack or appetizer! Quinoa Pizza Bites   Kid-Friendly Quinoa Pizza Bites Eureka! I found it! A healthy recipe every single one of my 4 adorable, yet discerning kids like. And it’s super easy to make! It’s like finding gold! Hi, it’s Erin from Suburban Simplicity. I wanted to share my secret …continue reading


Cucumber Tomato Quinoa Salad

You are going to love this cucumber tomato quinoa salad on a hot summer afternoon. Simple to assemble, easy to make, and packed with nutrition. This salad is vegan, gluten-free, and with a little preparation ready in under five minutes. Yes a tasty, nourishing lunch or dinner in under 5 minutes is just what we love over at Pancake Warriors. Cucumber Tomato Quinoa Salad This is Sam from Pancake Warriors …continue reading


Quick Wholesome Snacks

Are you looking for quick wholesome snacks that you can grab and go?  We are constantly on the go these days and the last thing I want is to ruin my healthy eating habits by grabbing a snack that’s loaded with sugar.  Luckily,  these quick wholesome snacks will have you ready for your day. Quick Wholesome Snacks Did you know that peanuts contain heart-healthy “good” fats?  More that 80% of the fat found …continue reading


Easy Garlic Mashed Cauliflower Recipe

Easy garlic mashed cauliflower is a simple side dish that is ready in just 15 minutes and is the perfect compliment to just about any meal! These garlic mashed cauliflower side dish is vegan, gluten free, grain free, paleo, and Whole30 approved. Also it’s familiar enough that you might even be able to get your picky toddler or spouse to enjoy their veggies without too much effort! Easy Garlic Mashed …continue reading


Tools to Rock 21 Day Fix

Are you thinking of starting the 21 Day Fix program?  We’re showing you the Tools to Rock 21 Day Fix so that you’ll have that bathing suit body by summer.  It’s no secret that I love and believe in the 21 Day Fix program.  I’ve done multiple rounds and I’ve had success each and every time and I’m sure you will too!  Especially with these tools to rock the program. …continue reading


Vegetarian Greek Lettuce Wraps

Are you looking for the perfect healthy lunch idea?  These Vegetarian Greek Lettuce Wraps are 21 Day Fix approved and taste amazing!  Plus, they come together in a snap. This may contain affiliate links. Vegetarian Greek Lettuce Wraps With summer just around the corner, I’m back to eating healthier consistently.  One of the key things that I’ve learned along my health journey is that I still need recipes with flavor. …continue reading


Balsamic Chicken Strawberry Salad

Banish your winter blues with this stunning balsamic chicken strawberry salad! Perfect for brunch, lunch or dinner, this salad is topped with balsamic chicken, strawberries, jicama†and homemade balsamic dressing. You will have a fresh, healthy salad that is bursting with flavor and is anything but boring. Balsamic Chicken Strawberry Salad Spring is the best time of the year (minus the allergies of course). North Carolina (where I’m from and Jenny …continue reading


Baked Falafel Couscous Bowls

Baked falafel couscous bowls are a simple and flavorful weeknight dinner recipe that the whole family will go crazy for! This vegetarian dish has all of the bells and whistles. From roasted carrots to tender couscous, and baked falafel to a creamy peanut dressing, these bowls are loaded with texture and all kinds of healthy goodness! Baked Falafel Couscous Bowls   Good morning, Melrose Family readers! How has the new …continue reading


Simple Mixed Berry Overnight Oats

If you find yourself always rushing out the door in the morning, you have to try simple mixed berry overnight oats! These oats are gluten free, packed with protein, full of fiber, and literally waiting for you in the fridge in the morning. Simple Mixed Berry Overnight Oats   When I first started my journey on eating healthier, breakfast was the first meal I conquered. I felt amazing the days …continue reading


21 Day Fix Approved Recipes

This may contain affiliate links. I’m back to the 21 Day Fix program.  Except this time, I’m doing 21 Day Fix Extreme.  If you’re familiar with the program then you know how important the nutrition is to get the results that you desire.  The hardest part of the nutrition for me was my yellow container, which are your grains.  I’m only allowed one serving of grains, which is so hard …continue reading

Berry Coconut Energy Bites

Joe and I are working hard to stick to our resolutions and it’s largely thanks to great desserts like these Berry Coconut Energy Bites.  They taste just like a dessert, but they’re packed with healthy ingredients that you can feel good about eating any time of the day.  Plus, they’re purple, which made my girls want to gobble them up! Berry Coconut Energy Bites Disclaimer: Blendtec provided blenders for the …continue reading


Cranberry & Cilantro Quinoa Salad

I am so excited to welcome Leigh Anne from Your Homebased Mom.  I have had the privilege of working with Leigh Anne on various projects and I absolutely adore her.  Not only are her recipes beautiful, but they taste amazing as well.  Be sure to stop by and enter to win the Blendtec 725 Blender that she is giving away!  As well as check out Cupcakes & Kale Chips for some Healthy Snacks or Love Bakes Good Cakes for some Healthy Meal Ideas …continue reading

The Melrose Family